Amlsport Collagen + Vitamin B1-B2-B6 + Magnesium Powder 350 gr

Collagen with Magnesium + Vitamin C + Vitamin B1, B2 and B6 is an ideal combination of nutrients for the athlete.

Collagen is the most abundant protein in the human body, being the essential constituent of cartilage, tendons, bones and skin, ideal for the recovery of the athlete and the wear of tissues.

Magnesium, which plays a fundamental role in the formation of proteins, helps muscle recovery to reduce cramps and contractures.

Vitamin C that intervenes very directly in the formation of proteins, therefore, it is necessary for the formation of tissues, apart from its antioxidant effect.

B vitamins that contribute to the normal functioning of the immune system and help reduce tiredness and fatigue.

Vitamin B1 contributes to the normal functioning of the heart and nervous system and to having an adequate energy metabolism. Athletes crush and destroy red blood cells in large quantities.

Vitamin B2 contributes to the maintenance of red blood cells under normal conditions and to the normal metabolism of iron. It also protects cells from exercise-induced oxidative stress and damage. In addition, it contributes to the normal functioning of the nervous system and to having a normal energy metabolism.

Vitamin B6 helps regulate hormonal activity, contributes to normal protein and glycogen metabolism and the normal formation of red blood cells.

How to use:

Take 3 dessert teaspoons a day, spread over the main meals. It can be taken with liquids and also with purees, yogurt, etc.